Symptoms of Normal Skin
- Even tone and texture
- No persistent dryness or oiliness
- Minimal pores and blemishes
- Smooth, soft appearance
- Skin feels comfortable and resilient
Causes of Normal Skin
Normal skin is often influenced by a healthy skin barrier and balanced hormones. Other contributing factors include:
- Good hydration and a nutrient-rich diet
- Effective and gentle skincare routines
- Low stress and balanced sleep patterns
- Stable hormonal levels
Risk Factors That Could Disrupt Normal Skin
Even balanced skin can be thrown off by lifestyle or environmental stressors:
- Stress
- Harsh weather or sun exposure
- Inadequate skincare or hydration
- Hormonal changes (e.g., stress, cycle changes)
- Aging or barrier damage