Hormonal breakouts aren’t just a skin issue — they’re an emotional rollercoaster. One minute you’re fine, the next your jawline flares up, your mood dips, and everything feels off. That’s because hormonal acne is often linked to your stress levels, sleep quality, and where you’re at in your cycle.
At HotChi, we believe skincare should work with your emotions, not just your skin type. Here’s how our facial oils help you find balance — on the outside and the inside.
The Link Between Hormones, Stress, and Breakouts
As estrogen drops and cortisol rises (especially in the week before your period), your skin becomes more reactive. Oil production increases. Inflammation flares up. And breakouts appear along your jaw, chin, or cheeks — classic hormonal zones.
This isn’t just about skincare. It’s about regulating your nervous system so your skin isn’t constantly in fight-or-flight mode. That’s where HotChi comes in.
Why Most Skincare Doesn’t Help Hormonal Acne
The default reaction to breakouts is to scrub, dry, and attack. But hormonal acne is different. It’s internal. It’s emotional. And harsh products often make it worse. Over-cleansing or using drying treatments can damage your barrier, trigger more oil production, and actually prolong the breakout cycle.
Instead of stripping your skin, the HotChi method works by calming your skin — and your stress.
How HotChi Helps With Hormonal Breakouts
Our facial oils are designed to work on two levels:
- ✔️ Topical benefits: soothing inflammation, balancing oil, unclogging pores
- ✔️ Emotional support: essential oils that relax your nervous system, reduce cortisol, and help your body de-stress
When you create a calm moment with our ritual, your skin reflects that balance back at you. Less tension. Less oil. Less breakouts.
Top Picks for Hormonal Breakouts
Routine Tips for Hormonal Skin
Sync your skincare with your cycle:
- Before your period: Use Run The Show daily to balance oil and reduce shine as estrogen drops
- During PMS: Add Shake It Up to help detox pores, reduce breakouts, and soothe irritability through scent
- After your period: Skin starts to clear — continue with gentle hydration to keep it balanced
Repeat this cycle each month and your skin becomes more predictable, more stable — and less reactive.
The Ritual That Resets Everything
Every HotChi facial oil is designed to be used as a moment of calm:
- Warm a few drops between your hands
- Inhale the scent deeply for a few seconds
- Exhale slowly and press the oil into your skin
- Repeat this 2–3 times
This signals your nervous system to slow down. It’s emotional skincare — because hormones don’t just affect your face. They affect your whole mood.